Most of the people I know are not happy with what they have. (Not talking about sizes here, my dear innocent fellow!) They inherently have a craving for better things. (which is a good thing)Not getting what you want when you want it evokes a standard set of emotions as a child. Tantrums! Wailing! Heart wrenching rebellion! But as we ‘mature’, we learn to bottle up these modes of expressing disappointment, or let it out in a very controlled manner.

Take the scenario of a couple breaking up. People react differently to this ‘frustrating’ of all situations. While some turn to self help books to maintain sanity, others take to drastic measures like alcoholism. There are some who cry their heart out, but in the privacy of their rooms, not letting the world know… There are others who are able to move on after just a couple of hours of good sleep… Different people… different reactions…

How about when you are passed over for promotion, AGAIN? Would you still keep that smile on your face and work as if nothing has happened? Would you threaten to quit if you are not recognized for ‘valuable contributions’ to the company? Would you have a straight talk with your manager? I have seen all three scenarios play out… to different effect…

The question is … How do you handle frustration?